Author: Ingrid Murray
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You Are a Garden
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We’re constantly bombarded with messaging about how we can be better, more efficient humans. It’s exhausting.
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ICAD 2022
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Here they are: all 61 index cards created over the past two months as part of the Index Card a Day (ICAD) project.
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The Best of Times, the Worst of Times
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On this emotional roller coaster, I am acutely aware of how much the good times are possible because of the bad times, and vice versa.
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Evidence of Self Care
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When you look around – at your home or your body – what evidence of self care do you see? Do you see evidence of self love? If not, in what tangible ways can you change that?
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Things of Note, 2021
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Wonderful friends who show up consistently and with so much love. Walks with Micaela, a surprise birthday picnic, “to make you laugh is a gift,” time with Liz and Madeline and the Mitchells, dinner and breweries with (and cookies for) Joanna, celebrating 25 years of friendship with Ani, continued weekly…