Skip to content
Ingrid Murray handwritten in black
  • ABOUT
  • BLOG
  • CONTACT

Permission to Be

March 14, 2023

I chose “ease” as my word of the year precisely because recently, it hasn’t been easy. And I haven’t yet figured out how to write through it, preferring instead to emerge from my protective cocoon once everything feels more manageable again, painting in the meantime.

I took part in Oliver Burkeman‘s Designing Your System for Creativity workshop this past weekend. His book 4000 Weeks is one of the first I read last year, and it’s had a lasting impact on me and my thinking, frequently working its way into many conversations with friends and family.

So attending his workshops — I also took part in The Art of Imperfect Action in January — made sense.

The most significant realization I had was I find worthwhile only the things are literally unmanageable, and anything less is evasion. But this mindset results in inevitable failure: if some action is of value (ie. impossible) and I can’t do it, but also if I can do something and it’s not that valuable (ie. feasible), I am telling myself that I am incapable of accomplishing anything meaningful.

I’m trying to unlearn that there is no such thing as too small if the alternative is doing nothing at all.

Increasing ease — and reducing friction — has immense value, too, because it is the key to sustainability. So does consistency. (In the words of another favorite author, Brad Stulberg: “Do not focus on being consistently great; focus on being great at being consistent.”)

So I ask you and myself both: what is the minimum manageable thing that you can do every day that will still move you forward?

mental health, productivity

•

Miscellaneous
←Build a Bigger Table
Next: Doorways→

You may also like…

  • ICAD 2021
    Date
    August 4, 2021
  • Living, IntentionallyWhite blossoms on a branch in sunlight, backlit by a blue sky.
    Date
    April 6, 2024
  • Welcoming EaseA double exposure of a flock of birds flying against a gray sky.
    Date
    February 20, 2023

A Note

You matter. You’re loved. And, just so you know, creativity belongs to every single one of us. It’s a human birthright.

  • Instagram
  • Threads
  • Facebook

Categories

  • Art Journal
  • Creative Toolbox
  • Love Letters
  • Miscellaneous
  • Side Projects

Recent Posts

  • ICAD Prep 2026
  • Create Like a Child
  • Change, art, and hope
  • Transitions
  • Life and Death and Art

Search

Looking for something specific? Try a search below!

Copyright © 2020–2025

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Ingrid Murray
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.